Strongman Log Bar

Strongman Log: Features & Applications

Key Features

1. Authentic Strongman Design – Steel-reinforced log with knurled grip zones for competition realism

2. Adjustable Weight Capacity – 50-200kg range via bolt-on or sliding weight sleeves

3. Multi-Grip Options – Dual vertical handles + center palm-roll surface for varied lifts

4. Competition-Spec Dimensions – 10",12",14" diameter meets World's Strongest Man Training

5. Durable Construction – 3mm/4mm thick steel core with textured rubber end caps

Primary Uses

• Strongman Training: Log press, cleans, and carries

• Functional Strength: Overhead stability and grip endurance development

• Competition Prep: Official implement for Atlas Stones/Loading Medley events

⚡️ Performance Advantages

▸ vs Axle Bars: 30% better wrist/grip carryover to stone lifts
▸ vs DIY Logs: Precision-balanced for rotational stability
▸ vs Circus Dumbbells: More versatile for press/carry combos

Ideal For:
✔ Strongman gyms ✔ Highland games athletes ✔ Grip specialists